Juicing

Juicing puts the power of the pharmacy in the palm of your hand. Eric Helms

Juicing
Juicing

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Juicing isn't actually good for you and your diet is probably dumb

Full disclosure: I don't really get juicing. Don't get me wrong, I've slurped down some delicious veggie and ginger concoctions and done my fair share of shots of lemon and turmeric. But spending 10 bucks on—or trying to replace breakfast with—a beverage that essentially amounts to cold, sugary soup has just never sounded appealing.

Still, there's no accounting for taste, and I don't begrudge folks who enjoy sipping on cold carrot water. But don't pretend that juicing is good for you.

Researchers have tackled the pervasive myths of juice-related health benefits in a study published Monday in the Journal of the American College of Cardiology. In an attempt to cut through…

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 Juicing isn't actually good for you and your diet is probably dumb

When you juice a fruit, you remove the healthful fiber contained therein. You're basically just drinking sugar water with some vitamins in it.

Juicing Vegetables

Often people ask me the benefits of juicing vegetables/fruits, the difference between blending and juicing, and what juicer to buy and how long fresh juice is good for. I thought that I would answer your questions in a single easy to understand post. There is a reason why our Facebook Fan Page is called Juicing Vegetables. By juicing mostly vegetables and only a little bit of fruit for taste, we are reducing the amount of sugar content in our drinks.

The Juice Generation

Whether you’re a juicing pro or just juice curious, The Juice Generation is your field guide into the world of healthy juicing. With nutritional tips, buying guides, and 100 revitalizing recipes, you’ll have all you need to ride the green curve to glowing skin, a healthy body, and a clearer mind.

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