Echinacea

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Echinacea

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Does Echinacea Prevent Colds?

If you find yourself about to go down with a cold this winter, the chances are that at some point a friend will suggest you take echinacea. Some swear by it to ward off a cold when they feel the first stirrings of a sore throat. Others take it once a cold is full-blown, in the hope that it will speed their recovery. Native Americans have long valued echinacea for its medical properties, but in the 20th Century its use spread to many countries after it became popular in Germany. In today’s health food shops ­ you can see dozens of different kinds of preparations. The question is, does it work?

Every couple of years a new study is published showing that echinacea either does or doesn’t…

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Last Updated : Friday, June 19, 2020