Cheese

Cheese is milk's leap towards immortality - Clifton Fadiman

Cheese

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Health Benefits of Cheese


Cheese is a great source of protein and calcium. Since protein curbs hunger and keeps you feeling satisfied after meals and snacks, cheese can help you to lose weight. As part of a well-rounded nutrition plan, the protein in cheese can slow down the absorption of carbohydrates eaten at the same meal or snack and therefore help balance your blood-sugar levels and improve mood as well.

The calcium in cheese can help keep your teeth and bones strong and guard against osteoporosis. In women, it can also offer some relief from PMS symptoms. Cheese contains additional nutrients like zinc and biotin. Zinc has several functions in the body: It aids in tissue growth and repair, prevents…

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A recent brouhaha over government restrictions on the aging of cheese is a case in point of how the feds sometimes seem not to know where they're needed and where they're not.

When Government Should Keep Its Hands Off the Wheel

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A recent brouhaha over government restrictions on the aging of cheese is a case in point of how the feds sometimes seem not to know where they're needed and where they're not.

When Government Should Keep Its Hands Off the Wheel

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A recent brouhaha over government restrictions on the aging of cheese is a case in point of how the feds sometimes seem not to know where they're needed and where they're not.

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Last Updated : Thursday, April 26, 2018