Online Workouts

Mirror, mirror, on the wall: Who’s the fittest of them all - Courtney Rubin

Online Workouts
Online Workouts

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The psychological and social benefits of online workouts

Exercise is good for us. But group exercise may be even better. Feeling accountable to our running buddies or fellow yogis keeps us motivated and committed to our routines in ways that solo sessions often don’t. Research also suggests that working out with others has a more calming effect, and a greater impact on stress and well-being than exercising alone.

In the era of social distancing and mandatory lockdowns, crowding into gyms and studios for communal cardio isn’t possible. It may, however, be possible to capture some elements of the group experience via online exercise classes from Peloton, Mirror, Daily Burn, and more. But when it comes to the mental and emotional aspects of…

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 The psychological and social benefits of online workouts

In the era of social distancing and mandatory lockdowns, crowding into gyms and studios for communal cardio isn’t possible. It may, however, be possible to capture some elements of the group experience via online exercise classes from Peloton, Mirror, Daily Burn, and more. But when it comes to the mental and emotional aspects of group classes, how do these home-fitness options stack up against the IRL kind?

10 Online Workouts to Try, Based on Your Favorite Studio Classes

The best part: Many of them are free.

13 free online workouts to try while you’re stuck at home

From Barry’s Bootcamp to yoga to HIIT, here are some workouts that can get you through social distancing, and won’t break the bank.

25 ways to take your favorite workout classes at home

With gyms and fitness studios shut down across the nation, and many states ordering people to stay indoors as much as possible, thousands of people are on the lookout for their next workout. Sure, going for a brisk walk or even a run outside is a possibility, but it may not be everyone's cup of tea. That leaves plenty of folks stocking up on home workout equipment such as kettlebells, resistance bands and yoga mats, or making fitness happen using items found around the home.

8 great fitness apps for socially distant gym-goers

Working out at home is the only option. These apps make it a little better.

From yoga to CrossFit: the 10 best online home workouts

Need to keep up an exercise routine – or start a new one – while working from home? Here’s a guide to the best free resources

Online Fitness Classes: 6 of the Most Entertaining

From virtual dance parties to boxing rounds, these high-energy group fitness classes are all available virtually—good news for introverts who can let loose in blissful privacy

The Best Online Workouts You Can Stream From Home

In highly emotive times like these, finding physical and emotional balance is more important than ever. But thankfully, wellness – no matter where you are hunkering down these days – is well within reach with the boom of online fitness.

The best smart home gym...

We tested out a bunch of exercise equipment to see what works -- and doesn't work -- in today's connected homes.

Blogilates

Full length POP Pilates, PIIT28 and fun Bootcamp Sculpting workouts with certified fitness instructor Cassey Ho aka Blogilates!

Bowflex

The revolutionary technology that's transforming bodies at home  

ClassPass

ClassPass is an all-access membership to a global network of 9,000 fitness studios. Try strength training, cycling and more.  

Daily Burn

One membership, thousands of different workout videos so you can mix it up every day right from your own home. The Best Fitness Anywhere®

Forme Life

All of the workouts and practices you love, plus body and mind work you never even knew existed.  

OpenFit

Work with a personal trainer who gets to know you and your goals – and can help you reach them – right at home!

SoulCycle

Our mission is to bring Soul to the people. Our one of a kind, rockstar instructors guide riders through an inspirational, meditative fitness experience that’s designed to benefit the body, mind and soul. 

Tempo

You don't have to go out to get results. Or choose between small screens and bulky machines to hit fitness goals at home. With Tempo, there is no compromise. 

the be.come project

the be.come project is a body-neutral, I-can-do-it, go-on-and-love-yourself approach to boutique fitness in an accessible 25-minute routine.

Twiik

With TwiikApp you can log all your workouts in your free workout journal. Use the web or the app. Follow programs, like other users workouts or create groups and challenge your friends. Join us today. It's free. 

Zwift

Zwift blends the fun of video games with the intensity of serious training, helping you get faster. Level up in the virtual worlds of Zwift with a community that motivates you every minute. Choose from training plans, group rides, races, and more. You’ll get fitter and stronger. Discover the world of Zwift today.

The best online workout classes to keep fit at home

The world’s most in-demand fitness instructors are ready to raise your pulse. Push back the sofa, pump up the volume and move your body.

The evolution of home fitness

Home fitness has been in our lives for decades – and it’s taken on a new role since the Covid-19 pandemic closed gyms around the world. Whether it’s a yoga class on Zoom or panic-buying a Peloton, many of us are trying to find ways to exercise effectively within four walls. But where did the industry of Thighmaster and Wii Fit come from – and where’s it heading after the pandemic?

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