Biological Age

Bio-age predicts mortality better than chrono-age and it reflects changes in our health. That’s a powerful measure. So why don’t we use it - Jason Karlawish

Biological Age
Biological Age

image by: Bioloungepdx

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Morgan Levine: ‘Only 10-30% of our lifespan is estimated to be due to genetics’

It is more informative than chronological age for predicting risk of disease or death. That’s because it is not chronological time that drives the development of disease, but rather the biological changes taking place among the molecules and cells in our bodies. Most people’s biological age will be within plus or minus five years of their chronological age, but you can have outliers of up to 10 or more years. The wonderful thing, compared with chronological age, is that biological age is modifiable. We don’t yet know exactly how to modify it to the greatest extent, but the clock can be made to tick slower, or even possibly go backwards, in response to our behaviours (though it can also speed…

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Resources

 Morgan Levine: ‘Only 10-30% of our lifespan is estimated to be due to genetics’

It can be said we have two ages: a fixed chronological age based on when we were born and a malleable biological age – the age at which our body is functioning, which can be affected by our lifestyle choices.

EpiAging

Discover your biological age through DNA methylation.

GlycanAge

GlycanAge is your key to healthy ageing. It is the only biological age test that accurately measures your unique response to lifestyle change.

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