Methionine

The 'meth' we can't live without - HWN

Methionine
Methionine

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Methionine, methyl transfers

Before he could be “SAM I am” he was METHIONINE. Have you Met yet? You can find him in green eggs & ham…The protein letter (amino acid) methionine (Met, M) is really cool. It can serve as a methyl (-CH₃) donor that can build new molecules and modify existing ones. Additionally, it is your ticket to the peptide wedding we call translation, which links individual amino acids together into chains called polypeptides that fold up into beautiful functional proteins...

Met is ESSENTIAL in the dietary sense – you need to get it from food because you can’t make it. But thanks to Met, its sulfur sister Cysteine is non-essential – methionine can be used to make cysteine. When SAM gives up…

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 Methionine, methyl transfers

Met is ESSENTIAL in the dietary sense – you need to get it from food because you can’t make it. But thanks to Met, its sulfur sister Cysteine is non-essential – methionine can be used to make cysteine. There’s something else special about Methionine – It’s each protein-to-be’s ticket to the peptide wedding chapel!

Methionine Food List

The numbers... are estimates of methionine content in common foods.

ScienceDirect

Methionine can be converted to cystine but cystine cannot be converted back to methionine. Cystine can satisfy at least 50% of the total need for sulfur amino acids. Methionine can meet the total need for sulfur amino acids (methionine + cystine) in the absence of cystine.

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