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Why you should never make your bed

Your mother always told you to make your bed. Every single morning after you’d rise, groggy and miserable, you’d get the inevitable question: “Did you make your bed?” Well, guess what? It turns out mom was wrong — it’s actually better for you, and for your overall health, not to make your bed at all.

Why? Because of these.

The mighty house dust mite. Actually, it’s not mighty at all. These microscopic little buggers are running rampant in your bed (sorry, but it’s true). In fact, the average bed can be home to 1.5 million of them. House dust mites feed on human skin scales (ew), so they love to take up residence with us under the sheets. The allergens they produce…

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Last Updated : Sunday, February 2, 2020