What No One is Telling You About Bovine Colostrum

Take away message? Bovine colostrum is not the same as human colostrum. Bovine colostrum's unique composition of lactose, casein, immune molecules and growth factors was designed by Mother Nature to support newborn calves, not adult humans. Furthermore, taking bovine colostrum supplements raises ethical issues - namely its consumption deprives the newborn calf of the essential nutrition it needs to grow properly. So consider other evidence-based nutritional products to support your health and wellness needs!

 Why Are Adults Taking Bovine Colostrum as a Supplement? Experts Explain the Appeal — and Whether It's Worth It

Touted as "liquid gold," colostrum is the first substance that lactating mammals produce. The substance serves as an exceptionally nutritious first meal for newborns, bridging the gap until the mother's milk production starts. Supplement manufacturers are harvesting bovine colostrum — from cows — and converting it into convenient pills and powders. But does it actually work?

Bovine Colostrum and Its Potential for Human Health and Nutrition

Colostrum is the first milk produced post-partum by mammals and is compositionally distinct from mature milk. Bovine colostrum has a long history of consumption by humans, and there have been a number of studies investigating its potential for applications in human nutrition and health.

Bovine Colostrum: Its Constituents and Uses

Colostrum is the milk produced during the first few days after birth and contains high levels of immunoglobulins, antimicrobial peptides, and growth factors. Colostrum is important for supporting the growth, development, and immunologic defence of neonates. Colostrum is naturally packaged in a combination that helps prevent its destruction and maintain bioactivity until it reaches more distal gut regions and enables synergistic responses between protective and reparative agents present within it. Bovine colostrum been used for hundreds of years as a traditional or complementary therapy for a wide variety of ailments and in veterinary practice.

Bovine Colostrum: Its Constituents and Uses

Bovine colostrum been used for hundreds of years as a traditional or complementary therapy for a wide variety of ailments and in veterinary practice. Partly due to concerns about the side effects of standard Western medicines, there is interest in the use of natural-based products of which colostrum is a prime example.

Colostrum is an immune-boosting, nutrient-rich supplement that dietitians say has the potential for significant health benefits

While it's technically made for infants, colostrum has a long history of humans harvesting this thick, yellowish liquid for medicinal purposes like treating illness. But human colostrum is not what you'll find on supermarket shelves. That stuff comes from cows, aka bovine colostrum.

Colostrum Supplements: Everything You Should Know Before Giving Them a Try

They're trending on TikTok but does that mean you should take them?

How does colostrum help athletes?

"It's not a wonder food," says Dr Glen Davison, a sports scientist at the University of Kent, "but it can be very useful in boosting the immune system, especially during periods of intense physical training and when someone is under a lot of stress."

How does colostrum help athletes?

Colostrum is produced by all mammals in the first few days after giving birth. This first milk is packed with a huge amount of goodies, including immunoglobulins, anti-microbial peptides and other bioactive molecules including growth factors – a nutritional armoury designed to get a newborn through the critical first few days of life. Its properties have been revered for thousands of years across many cultures: in ancient Chinese medicine it was regarded as a vital health-giving potion, and for the Maasai people of Kenya and Tanzania it has long been regarded as an important part of a healthy diet. In Britain, dairy farmers refer to it as beestings: traditionally, mother cows would be milked after feeding their newborn calves and any surplus colostrum was used to make an extra-creamy, and very healthy, pudding.

Insights into the Research Trends on Bovine Colostrum...

Around the world, a research trend is emerging in the exploitation of bovine colostrum (BC) and its derivatives in the development of functional foods and pharmaceuticals for the prevention of gastrointestinal and respiratory illnesses

The Use of Bovine Colostrum in Sport and Exercise

Studies have investigated the effects on body composition, physical performance, recovery, gut damage and permeability, immune function, and illness risk. This narrative review considers available evidence in each of these areas.

What Is Colostrum? A Breakdown of This Misunderstood Supplement

Colostrum… Yes, it’s kind of weird, but slightly intriguing...That is to most people who aren’t moms. For moms, colostrum isn’t strange at all. They know it as the first milk they produce at the end of pregnancy and shortly after birth. Mothers value colostrum because it’s a natural, nutrient-dense superfood that gives their baby everything it needs to thrive at the beginning of life. It’s the liquid gold version of the stuff we’ve been told we should drink since the ‘80s because it “does a body good.”

What to Know Before Taking Those Colostrum Supplements Seen All Over Social Media

Is colostrum the next supplement you should add to your wellness routine? While there is a limited window for humans to receive a dose of their mother’s colostrum, supplements made from the colostrum of cows allow humans to reap certain health benefits. That bovine colostrum is similar in makeup to human colostrum.