Sleep Deprivation

The amount of sleep required by the average person is five minutes more - Wilson Mizener

Sleep Deprivation
Sleep Deprivation

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Sleep deprivation is a national epidemic. And it's killing us

We live under the enduring spell of The Warrior Who Does Not Sleep, believing that many accomplished people survive on no more than 4.5 hours of “core sleep” a night. It’s a myth.

Many heroic non-sleepers used pills (John F. Kennedy was a walking pharmacy and once fell asleep…

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 Sleep deprivation is a national epidemic. And it's killing us

We live under the enduring spell of The Warrior Who Does Not Sleep, believing that many accomplished people survive on no more than 4.5 hours of “core sleep” a night. It’s a myth.

End Your Sleep Deprivation

Our philosophy is that by learning a bit of the science behind how sleep and alertness work in your body, you can begin to make strategic sleep and alertness decisions that will have BIG impacts on how you feel during the day and night. R

SleepDeprivation.com

Everything you need to know about sleep deprivation.

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