Humor

Laughter is the tonic, the relief, the surcease for pain - Charlie Chaplin

Humor

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Funny or Die

Laughter is the best medicine, or so the cliché goes. Actually, given the choice between laughter and, say, penicillin or chemotherapy, you’re probably better off choosing one of the latter. Still, a great deal of research shows that humor is extraordinarily therapeutic, mentally and physically.

Laughing in the face of tragedy seems to shield a person from its effects. A 2013 review of studies found that among elderly patients, laughter significantly alleviated the symptoms of depression. Another study, published early this year, found that firefighters who used humor as a coping strategy were somewhat protected from PTSD. Laughing also seems to ease more-quotidian anxieties. One…

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Last Updated : Friday, March 23, 2018