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He who has health, has hope; and he who has hope, has everything - Thomas Carlyle


image by: N i c o l a

"We all want to be healthy. And, for the most part, we all know what we should be doing – staying active, eating well, getting enough sleep, etc. But actually doing those things isn't always as easy as we'd like it to be. We could all use a little help to keep ourselves on track. "

Source: Year in Review: 10 Noteworthy Health & Fitness Apps of 2012, EveryMove, December 7, 2012.

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Last Updated : Wednesday, January 31, 2018