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Are Essential Oils Essentially Bunk?

Well, first, let’s talk about what they are. Mm hmm. So they’re oils from plants and they’re mostly Tarpeena, Turpin, Loyd’s and aromatic compounds. I can see why they went with essential instead of annoyance. And they come from all parts of the plant. So they can come from the flower. They can come from the seeds. They can come from the bark. The stem, the leaf, the root, the fruit. Do they just rhyme? I think I think I think I just went on a plant rhyming scheme. I just I absolutely did plant rant, if you will. And they’re extracted and any number of ways from the plants. So it can be through distillation, through solvent extraction and through pressure, steam, lots of different ways that you…

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Resources

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“The scientific research we have on this is promising, but it’s really very limited,” Dr. Tolentino cautions. “We need a lot more in-depth data on the benefits of aromatherapy for specific conditions, and I currently recommend it as part of a holistic treatment recommendation rather than a stand-alone solution.”

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There are so many different types and brands of popular essential oils that it’s important to get informed before you buy. "Unfortunately, there are lots of products you might find online or in stores that aren't harvested correctly or may have something in them that isn't listed on the label," Harpreet Gujral, DNP, FNP-BC, told Johns Hopkins Medicine.

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