Golo
Health is about your behaviors around food, movement, and stress — not about your weight - Alissa Rumsey
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What the Hell is the Golo Diet Anyway
You probably stumbled upon the mysterious GOLO Metabolic Plan while desperately searching for weight-loss programs after New Year, and if you perused their website, you also probably have no... clue what the GOLO Metabolic Plan actually is. That’s because their website is crowded with healthy-sounding jargon that seems designed to confuse wide-eyed dieters into believing the hype, such as, “The secret to sustainable weight loss is to eat more food, not less while optimizing your metabolism and maintaining healthy insulin levels to lose fat.”
Simple! But like… how does that even work? With the help of nutritionist David Friedman, author of Food Sanity: How to Eat in a World of Fads…
Resources
Does The GOLO Diet Work? Here's What You Should Know
The bottom line is, we'll never say a diet that focuses on whole foods and overall health is a bad thing, but the jury is still out on the supplements. GOLO's website has promising reviews, but the reviews on Amazon may show another side of the story, with more negative reviews than the website reveals. At the very least, GOLO does offer a 60-day money-back guarantee, so if it's not working for you, you can always send it back.
What Is the GOLO Diet and Does the Plan Work for Weight Loss?
Everything you need to know about whether or not this meal plan is worth the money, according to health experts.
GOLO Diet: Is It Effective for Weight Loss? (+ Pros, Cons & Sample Menu)
For some, it’s hailed as the best weight loss plan that works by balancing hormone levels and keeping blood sugar stable. For others, it’s considered confusing, unsustainable and overly restrictive.
What Is the GOLO Diet? Why Dietitians Aren’t Fans of the Pricey Weight Loss Plan
GOLO promises to fix your out-of-whack hormones, but is there any science behind its claims?
What is the GOLO diet? Why experts question its weight-loss claims
There's limited research on the diet's effectiveness for weight loss, and some of the few studies that have been done were funded by GOLO For Life.
What Is The GOLO Diet?
There are many diets on the market, and one of the newest—the GOLO diet—is gaining traction. But what exactly is the GOLO diet, and does it work the way it claims? Here’s an overview of the GOLO diet, including a rundown of the meal plan, price and commitment it requires.
What the Hell is the Golo Diet Anyway
And what the HELL is the deal with their secret supplement?
GOLO
GOLO was developed to find a natural and effective weight loss solution. We’re different because our plan was created by doctors and researchers – not marketers. We want our customers to break free from the dieting cycle and be free to never diet again.
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