HWN Suggests

For the Love of Clams

In a recent article that I read, it was argued that clams are one of the most ethical, environmentally-sound seafood choices out there. One of the big reasons for this is that clams do not have to be fed living things.

Instead, clams filter their nutrients from the water which surrounds them. Finfish (fish with fins that swim) and crustaceans, like shrimp and lobster, have to eat other fish or fishmeal – clams, on the other hand, filter water and make water safe for other fish (allowing their populations to thrive).

Animal welfare is also less of a concern for clams. They do not migrate or have any space or social requirements. Whether harvested from the wild or grown in…

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Articles of Interest

Are There Health Benefits to Eating Clams?

Clams are popular shellfish that have a high nutritional density and are high in vitamins and minerals. Whether steamed, fried, or grilled, clams are a delicious and nutritious addition to your diet. Clam, along with sea snails, squid, octopus, and scallops, are examples of popular ocean-sourced seafood known as molluscs. Clams are bivalve molluscs, a form of shellfish with a shell. This shellfish (typically) resides on the sandy ocean floor and is found in different cuisines throughout the world.

Clams

Aside from being tasty, clams are also little nutritional powerhouses that pack in a multitude of vitamins and minerals, including iron, zinc vitamin B12, and selenium. These essential nutrients all play important roles in the body, like cellular replication and the production of red blood cells, which helps move oxygen through the body. Selenium works alongside antioxidants in our bodies to reduce the damage to our cells.

Exploring the Fascinating World of Clams: Types, Benefits, and Culinary Uses

Clams have been an essential part of coastal cuisines worldwide for centuries. Known for their briny sweetness, versatility, and rich nutritional profile, clams are a seafood lover’s delight. From the tender littleneck clam to the massive geoduck, these shellfish offer endless possibilities in the kitchen. Beyond their culinary appeal, clams are also an excellent source of high-quality protein, omega-3 fatty acids, and essential vitamins and minerals.

Giant Clam

The giant clam gets only one chance to find a nice home. Once it fastens itself to a spot on a reef, there it sits for the rest of its life. These bottom-dwelling behemoths are the largest mollusks on Earth, capable of reaching 4 feet in length and weighing more than 500 pounds. They live in the warm waters of the South Pacific and Indian Oceans.

Is Clam Chowder Healthy? The Answer May Suprise You

Finally, if you’re still not convinced that a healthy clam chowder can possibly include heavy cream, please understand that a homemade clam chowder does not use a lot of it. It’s more about the clams and clam broth. Only a little cream is added at the end and you get to determine how much to add.

Paralytic Shellfish Poisoning

Paralytic shellfish poisoning occurs from ingesting bivalve shellfish (such as mussels, oysters, and clams) that contain toxins. These toxins can cause severe and life-threatening neurological effects.

The Incredible Health Benefits of Clams: Why You Should Add Them to Your Diet

Clams are often overshadowed by more popular seafood options like salmon and shrimp. However, these nutrient-packed shellfish deserve a spot on your plate. Not only are they versatile and delicious, but they also come with a host of health benefits that can transform your overall well-being.

The Surprising Health Benefits of Clams

They’re incredibly high in iron! A 3 oz. serving of cooked clams has more or less 24 milligrams of iron. You might be surprised to hear that they pack more of an iron punch than a serving of steak! Iron isn’t the only mineral you’ll find in clams though. They’re also loaded with potassium, zinc, copper, manganese, selenium and phosphorous- all minerals that play an important role in keeping your body healthy and happy.

Why Clams Are a Healthy Choice for You

When it comes to indulging in seafood, many patrons think of succulent lobster tails or perfectly grilled fish. However, one often-overlooked gem of the sea that deserves more attention is the humble clam.

Why oysters, mussels and clams could hold the key to more ethical fish farming

Aquaculture is fast becoming unsustainable and unnecessarily cruel. It’s time to look to bivalves, the most environmentally sound animal species to farm.