Eye Health
Sometimes referred to as the windows to the soul, our eyes add so much to our world, yet we often forget to take measures to take care of them - Rachel Linder
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6 Simple Ways to Take Better Care of Your Eyes
If any of your body parts were to write a mournful ballad about feeling underappreciated, it might be your eyes. Be real: Is eye care really at the top of your priority list? Probably not, but it likely needs to be a little higher than it is right now. Think about how much your eyes do for you all day long, from the moment you snap them open to, you know, begin your day, to when you close them at night so you can finally get some rest. Taking care of them is essential. Looking after your eyes (lol) when there’s nothing wrong with them might feel pointless. But you’ll appreciate it in the long run,
Featured
Six ways to look after your eyes in 2024
The World Health Organization estimates that over 80% of all vision impairment around the world can be prevented and even cured. Reducing the risk of eye diseases involves adopting a combination of lifestyle changes, protective measures, and regular eye care. Here are six ways to look after your eyes in 2024.
The Best and Worst Habits for Eyesight
If you were ever scolded as a child for reading in the dark, or if you have used blue-light-blocking glasses when working on a computer, you might have incorrect ideas about eye health.
Why you absolutely cannot stare at the sun without eclipse glasses
Yes, solar eclipses can blind you. Here’s how to protect your eyes.
Articles of Interest
Care of the Eyes Demands Diligence
READING in poor light, sitting too close to the TV, wearing the wrong prescription glasses and crossing your eyes — things your mother warned you would ruin your vision — are actually generally harmless. But a truly dangerous false belief is that there is nothing you can do to prevent the loss of vision.
Cruel summer: why your eye health is at risk in the warmer months
The news isn’t all bad. There are a few simple things we can all do to reduce our risk of UV exposure: wear UV-protected sunglasses, put sunscreen on our eyelids, and put on a hat for added protection. We should also get regular eye health tests, which can pick up problems while they’re still in their early stages.
Eye Health Facts: What You Need to Know About the Eyes
Consider this your get-ready guide to eye issues so that when one crops up, you’ll know exactly what to do.
Eyes: The Windows to Your Health
Your eyes are tiny spheres of wonder. A doctor can find warning signs of high blood pressure, diabetes, and a whole range of other systemic health issues, just by examining your eyes. Ophthalmologist Neal Adams explains why the eye's tissues and blood vessels make such a good barometer for wellness.
How to buy a good pair of sunglasses
Nowadays you can buy a cheap pair of sunglasses just about anywhere – from supermarkets and petrol stations to corner shops and online fashion retailers, but such ubiquity may prompt doubts as to the protection they can offer. While their lenses usually meet certain minimum UV protection requirements, their quality in other respects, such as visual clarity, is dismal.
How to Keep Computer Screens From Destroying Your Eyes
It's so hard to look away. But you really should, at least occasionally. And "remind yourself to blink."
How to take care of your eyes
Eye health is more than just an annual eye exam. Learn how to protect your eyes from screens, read your prescription and understand what does and does not affect your vision.
The Crucial Years for Protecting Your Eye Health
Aging eyes bring more than crow's feet and wrinkles. It's what you can't see—the health of your eyes—that is the bigger concern, doctors say.
This Is Exactly What You Should Do If Your Contact Lens Gets Lost In Your Eye
One of the hardest commandments to follow as a contacts-wearer is, "Thou shalt not rub thine eyes." Anyone who's vigorously rubbed her peepers while wearing contacts has likely experienced one of the most terrifying situations as retribution: losing a contact in your eye.
Training Your Brain to Improve Your Vision
A new game app had supernatural effects on athletes' eyesight. Brain training is coming for everyone.
Virtual Reality Could Be Affecting Our Eye Health
Users should 're-immerse themselves back in the real world' by taking frequent breaks to rest their eyes.
Your PC Is Ruining Your Vision. Here's How to Beat Eye Strain
STARING AT THE computer all day is horrible for your eyes. All those brightly colored pixels clashing with the lighting around you while you stare at your screen for hours on end—it's a recipe for eye fatigue, muscle strain, and headaches. By adhering to a few simple guidelines and by making some physical adjustments to your workspace, you can avoid putting too much strain on your eyes. Here are some tips to make your workday healthier.


