The biggest adventure you can take is to live the life of your dreams - Oprah Winfrey


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10 Reasons Why Adventure Travel Is Good for You

While there are several physical health benefits to adventure travel, the advantages for your mental wellness are just as impressive. Too, adventure travel can enlighten your soul and even help save the world. Can you think of anything else that can do all that?

1) When you get dirty, you improve your physical health. Scientists have recently reported that our modern obsession with cleanliness might be leading to a rise in allergies, asthma and inflammatory bowel disease. Getting dirty could just be the best path to developing a strong immune system. Going on adventures means getting dirty—and healthier.

2) Outdoor activities can prevent (or treat) a wide range of…

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Last Updated : Thursday, August 1, 2019