Weight Loss Retreats

Little by little does the trick ~ Aesop

Weight Loss Retreats

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"I Survived Adult Fat Camp"

Forget Fifty Shades of Grey. If you want real masochism, work out for six hours a day while sticking to a 1,200-calorie diet devoid of coffee, alcohol, and sugar.

That's what I signed up for with Mountain Trek, a hiking boot camp held in Baja California and British Columbia. I'm not fat or out of shape, but I've put on a few pounds over the last three years. And though I hate the idea of dieting, I like a challenge. I also figured that not having constant access to food would help me separate real hunger from the fake kind that tends to pop up when I'm bored or stressed. So, I packed my bags for California with the hope of gaining energy and losing weight. Here's how that went, and…

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Last Updated : Wednesday, October 20, 2021