Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them - Lee Haney
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Ever learned something new? Of course you have, you’re sitting upright and reading this in English, so already we’re looking at three things I’m assuming you weren’t able to do when you were born. Too simple? Okay, do this for me. Close your eyes and try to remember the first time you did any of the following:
- rode a bike
- drove a car
- learned to play an instrument
- learned a new language
- had… relations
I’m going to go out on a limb and guess that it wasn’t a very glamorous first attempt. Seriously, don’t lie, or I’ll ask your parents/driver’s ed teacher/guitar instructor/Spanish teacher/high school girlriend…
This is a call to those of us in the fitness world to do a better job of making our world a little less intimidating to those entering it for the first time.
So, here is something that the casual reader of this blog may or may not know about me: In my other, non-psychology life, I’ve been working part-time for the past 2 years as a licensed Zumba® Fitness instructor.
Proven effective by thousands of endurance athletes, CTS is the premier source for personal coaching, training camps, and performance testing.
So we will start by providing all necessary education you need to master the skills necessary to be an amazing online personal trainer.
Our program from a Personal Trainer offers unique personalized fitness training for men and women ranging from twelve to ninety five years of age.
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Since 2000, FreeTrainers.com has created free customized exercise workout plans for over 2 million people. We realize that not everybody has the same fitness goals and that is why all of our workout programs are custom made for you.
For health and fitness professionals, health coaches, healthcare professionals and enthusiasts, we are a health and fitness educational company and provide online fitness training courses, fitness products and services to help you on your mission for good health.
IFTA is a certification and continuing education company established to provide potential instructors with the basic education and practical skills necessary to become qualified fitness leaders.
ithlete – New heart rate monitoring technology that tells you when to train and when to rest.
Since 1992, Coach Troy Jacobson has been a leader in the field of sports performance training and coaching, developing a program that focuses on the fundamentals. This site is designed to provide people of all backgrounds, ages and ability levels important information that will help them achieve their athletic goals as well as their personal goals.
We take fitness passion and help make it a life purpose. We’re a family owned and operated business who cares deeply about the successes of our certified trainers (and takes great pride in what they do to make a difference, every day). With NFPT, you’re a person first, just like we’re people here to help and support you in your journey.
SCW Fitness Education - home of the MANIA Fitness Conventions & a staple in the health and fitness industry for over 30 years, annually serving more than 10,000 fitness professionals in face-to-face contact and nearly 100,000 in virtual reaches!
Our workouts and exercises have been tested and proven with real clients. If you're looking to lose weight, tone up and gain strength, you've come to the right place.
We create insanely useful content to help personal trainers and fitness instructors around the world. Our authors are certified personal trainers, qualified nutritionists, and fitness equipment experts. So, you can be confident that our articles are thoroughly researched and evidence-based.
Providing conveniently located, quality training and testing world wide in a digestible retainable framework, relevant to basic educational standards.
AthletiCamps began 6 years ago with a simple premise: to help cyclists reach beyond their current capacities
Welcome to Blue Water Training Camps, a company dedicated to organising the perfect sporting trip for your club or organisation.
Dave Hubbard has been educating and motivating everyone from busy business professionals to busy stay at home moms, for over 20 years, to get and stay fit for life.
Dave Scott is the most recognized athlete and coach in the sport of triathlon. Since 1999, Dave has served as head triathlon coach for Team In Training and enjoys running his year round business teaching athletes of all ages, all abilities, all over the world.
TB12 Body Coaches work intensively to develop customized programs for their clients, helping them to integrate recovery, pliability, nutrition and functional strength & conditioning into their lives.
The Whartons have been providing simple solutions to complicated muscular conditions for over twenty years. For years they have been considered the “gold standard” in the field of musculoskeletal health and fitness. Their training methods have been featured throughout the national media.
Levi Bloom (that's me!) is an elite level cross-country mountain bike racer who is also known to compete in other disciplines like road and cyclo-cross. He runs and skis (cross-country) during the off-season, too.
Make your health and fitness goals happen! Exercise, nutrition and well-being – it’s all here in my LifeFit 360 Plan. You get access to the Denise Austin library with hundreds of my workout videos, my database of healthy recipes, new challenges and plans, plus tons of motivation and inspiration to keep you going.
Jillian Michaels is the foremost fitness expert in the world and a renowned life coach.
Janis has motivated, educated and exercised millions of people with her programs
Free online personal coaching, p90x, discount supplements and personal training for Colorado.
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