Body Shaming
Fat shaming doesn’t make people any thinner - Eric Robinson

image by: HWN
HWN Suggests
Can Body Shaming Be Outlawed?
Whatever progress has been made, prejudice against the overweight has hardly been eliminated. Four years ago, researchers at Harvard published a study in the journal Psychological Science that looked at data from four million tests taken between 2004 and 2016 examining long-term changes in attitude toward historically marginalized groups. The study found that while explicit bias against the overweight had decreased by 15 percent, this represented a much slower decline than similar shifts in attitude toward gays and lesbians, where the figure was 49 percent. This may be because, unlike race or sexual orientation, weight is thought of as mutable. The only barrier to losing it, presumably, is…
Featured
How to Deal If Food and Body Shaming Flow Freely in Your Family’s Culture
Even if you usually have a great time with your family, hanging out with loved ones can be a diet culture minefield. If you’re struggling with disordered eating, dealing with body image issues, or trying to break a cycle of chronic dieting, comments about food or bodies from (well-meaning or otherwise) loved ones can hinder your progress—and just generally make you feel terrible about yourself.
Weight-shaming frequently backfires. Why do doctors and families do it?
Experts say it can lead to everything from depression, anxiety, eating disorders, and other mental-health effects to poor heart health and even death.
Articles of Interest
I’m 40 and my parents are still body-shaming me
They could be projecting their own issues on to you. You feel attractive, fit and accept yourself – it’s time to zone out their criticism.
All the Ways People Shame My Post-Cancer Body
You can miss me with the fake nipples, doc.
Been Body-shamed by Your Parents? Here’s How to Help Yourself Heal.
Being body-shamed by the people who are supposed to love you unconditionally cuts deep. Those who made it to the other side share insights on their journey to self-acceptance and love.
Body Shaming Dressed Up as a Fitness Goal Is Still Body Shaming
Today, in an era in which we are far more aware of the deadly impact of eating disorders, it’s more difficult to get away with using language as direct and cruel as Fong allegedly did. But that is not to say that the body shaming and unrelenting pressure on women athletes to attain unnaturally thin physiques have disappeared. Far from it.
Fat people do not need your concerns about their health
Why do we feel entitled to comment on anyone’s health when we most likely know nothing about them, their health, nutritional choices or fitness activity? Fat stigma has led us to draw a direct and exclusive connection between fatness and ill health, often disregarding the many other aspects of a person’s life that also bear on their bodies and health.
Fat shaming doesn’t make people any thinner
Multiple research studies have also shown that experiencing fat shaming or being treated poorly because of your weight is not conducive to weight loss. Instead, it is in fact associated with greater weight gain; it exacerbates obesity.
Fat-shaming only makes the obesity epidemic worse
There’s still a problem with fat-shaming: it doesn’t work. Though most of us have been blissfully unaware of it, for the past five decades physicians and psychologists have been studying so-called weight stigma and its impacts—and their evidence does not support would-be bullies.
How Doctors Inadvertently Fat-Shame Kids
Williams argues that weighing kids less often, or not discussing numbers when you do weigh kids, is just one part of shifting how we think about weight in health care settings.
How to encourage Americans to eat healthier without body-shaming
NPR's Juana Summers talks with Virginia Sole-Smith, author of The Eating Instinct, about how to encourage Americans to eat healthier without creating stigma about body size and weight.
How to encourage Americans to eat healthier without body-shaming
NPR's Juana Summers talks with Virginia Sole-Smith, author of The Eating Instinct, about how to encourage Americans to eat healthier without creating stigma about body size and weight.
How to Make Kids Comfortable in Their Own Bodies
The constant pressure to be thin is a bigger health concern for children than obesity.
I Had Body Dysmorphia—Here's What I Want Body Shamers to Know
Body shamers, please mind your own body.
I smell a whiff of 2000s fat-shaming in the air. If you’ve never spoken out against it, now is the time
Fatphobia is not just a problem for fat people, it causes everyone to hate their body, regardless of their size.
Schools Relax Dress Codes in Bid to End Body Shaming
Districts drop fingertip rule for shorts, allow hoodies and even cleavage.
The Best Holiday Gift? Keeping Your Mouth Shut About My Body
The holiday season often means family and friends get free rein to critique our bodies, weight, and lifestyle choices. It's not just rude; it’s actively damaging. Here's how to combat (and stop yourself from doing) it.
The past, present, and future of body image in America
Millennials grew up hating their bodies. Does Gen Z have to be the same?
The Shame of Fat Shaming
The problems with fat shaming start early. Rebecca Puhl, the deputy director of the University of Connecticut’s Rudd Center for Food Policy and Obesity, and her colleagues find that weight is the most common reason children are bullied in school. In one study, nearly 85 percent of adolescents reported seeing overweight classmates teased in gym class.
The Tyranny of Workplace Food-Shamers
At a time when workplace propriety is as touchy an issue as it has ever been, it might seem counterintuitive that a person’s body size and food choices would be such routine fodder for conversation.
Walking the fine line between healthy weight advice and fat shaming
Fat stigma can adversely affect the physical and mental health of overweight people, and demotivate healthy behaviours, the very behaviours health campaigns hope to improve.
Why Bill Maher is wrong about fat-shaming
Maher tried to support his argument with the claim that “being fat isn’t a birth defect.” This is not necessarily true. Some people are born with genetic variations in hormonal systems that regulate hunger and satiety. Leptin, for instance, is a hormone that tells the brain when the stomach is full. People born with leptin deficiency cannot sense when they are full and frequently overeat.
Why Body-Shaming Is Such a Big Problem (and What You Can Do to Stop It)
Newsflash: Loving your body should never mean hating on someone else's. So can everyone stop being jerks about women's bodies already?
Yellowjackets Star Melanie Lynskey Slams Online Body-Shamers: ‘Skinny Doesn’t Equal Healthy’
The actor previously spoke out about body-shaming behind the scenes of Yellowjackets.
“Fat Shaming” Won’t Solve Obesity. Science Might.
A round up of 15 research papers and articles from Michigan Medicine proving why the treatment for obesity can’t adopt a “one size fits all” approach.

