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I Like My Ribs Round and Mobile

Ribs move. Ribs move when we breath. Ribs have a normal movement pattern and an abnormal movement pattern. Just like your squat...

Ribs motion (being that it is located in our "core" and all movement begins in the middle of our core and moves out to the extremities) matters for all movement. If your jaw hurts when you chew, your neck is tight at your desk, your hips feel like junk when you squat, your shoulder still hurts, your back hurts carrying your backpack, your calves are jacked (in a not sexy but sucky kinda way) or if you're developing bunions on your feet. Your rib cage and pelvis provide a base for the extremities, and are intertwined when experiencing painful deviations…

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Featured

 Rib cage – Keeping things together in the thorax

Did you know that without a rib cage, the heart and lungs would not stay in place and it would be virtually impossible to breathe? To say this presents a severe hindrance on the sustainability of life is an understatement! So, let’s look at this vital structure of the thorax in more detail.

Articles of Interest

3 Reasons You Might Have Rib Cage Pain

Pain in your chest can be scary — you may even be worried you’re having a heart attack. But the pain you’re experiencing might not actually be coming from one of your organs. The ribs themselves, and the area surrounding them, can also cause discomfort. Here are three conditions that can cause rib cage pain, and the telltale symptoms doctors use to tell them apart.

A Story that Sticks to Your Ribs

While it’s perfectly reasonable and sound for some patients with rib fractures to be given a prescription for pain management and sent home, in some patients, where four or more ribs may be broken or there’s an unusually traumatic injury, Shiroff says the growing body of research suggests sending them home with a prescription – which can easily snowball into addiction – is not the best practice. The alternative is a rib fixation, a relatively uncommon surgical procedure because it represents a dramatic shift in the approach to healing these injuries.

EM@3AM: Rib Fractures

Adults, especially elderly patients, have a high risk of complications with rib fractures.

Human Ribs: Amazing & Regenerating

The skeletal system is one of the most underappreciated organ systems in our bodies. Bones are usually considered rather static and not to contribute much to overall health. However, bones are some of the most dynamic organs in the body and constantly change to help the body deal with the stresses (nutritional and physical) that are encountered. Human ribs are truly amazing bones not only for the physical roles they play in our bodies but also for their connection to Genesis.

Reconstructed Rib Cage Offers Clues to How Neanderthals Breathed and Moved

Researchers used modern technology to virtually reconstruct a 60,000-year-old Neanderthal rib cage, potentially shedding light on how these hominids interacted with their environment.

Skeletal Series Part 5: The Human Rib Cage

The 1st rib is most unusual and can usually be identified the easiest. It is particularly blunt, broad and thick, as well as this it has no caudal groove.

The rib cage stabilizes the human thoracic spine

The rib cage has a strong effect on thoracic spine rigidity, especially in axial rotation by a factor of more than two, and should therefore be considered in clinical scenarios, in vitro, and in silico.

Why is the Rib Cage So Important?

Have you heard the myth that males have fewer ribs than females? This is false! Most humans have 12 pairs of ribs. Whether you’re a boy or girl, man or woman, you probably have 24 ribs: 12 ribs on the right side and 12 rights on the left. In rare cases, people are born with extra ribs or less ribs.

Resources

9 Interesting Facts About the Ribs

In an effort to prove the Bible story of Eve as wrought from Adam's rib "true," pastors and Sunday School teachers sometimes pass along a tale that women have more ribs than men. It's not true (and that story is sexist, anyway). Gender plays no part in the number of ribs you have: It's 12 ribs for everyone. However, women's ribs are about 10 percent smaller in volume on average than men's ribs.

Rib Injury Clinic

Following the success of the Pectus Clinic a highly specialised clinic dealing with congenital chest wall deformities, and in response to issues of poor or misguided advice around assessing and treating rib, sternal and chest wall injuries and problems, the Rib Injury Clinic has been set up to offer the best impartial advice for your chest wall issue. Unlike sports or orthopaedic clinics, we specialise in ribs and chest wall injuries and problems exclusively.

SlippingRibSyndrome.org

This website was created to raise awareness of Slipping Rib Syndrome, and to provide information, advice and support to sufferers of this painful, debilitating and often rarely diagnosed condition.

Physiopedia

The true ribs are the ribs that directly articulate with the sternum with their costal cartilages - ribs 1-7. They articulate with the sternum by the sternocostal joints. The first rib is an exception to that rule; it is a synarthrosis and the first rib could uniquely articulate with the clavicle by the costoclavicular joint.

TeachMe Anatomy

The ribs are a set of twelve paired bones which form the protective ‘cage’ of the thorax. They articulate with the vertebral column posteriorly, and terminate anteriorly as cartilage (known as costal cartilage). As part of the bony thorax, the ribs protect the internal thoracic organs. They also have a role in ventilation; moving during chest expansion to enable lung inflation.