The human body has limitations. The human spirit is boundless - Dean Karnazes
image by: NRH Centre
I lift, do cardio, and eat clean-- but I can’t seem to build more muscle. I dropped a few pounds for the first few weeks, but nothing has changed since then. I’ve been running three times a week; yet my body looks the same!
If any of these statements sound like you and you’re frustrated by the lack of body composition progress, you might be wondering if you’ve been doing everything wrong. What is really going on?
5 Reasons That Are Standing in the Way of Improving Your Body Composition
Like everything else in nutrition and fitness, there is no “one-size-fits-all” approach in improving body composition. In this article, you’ll learn why you’re not seeing…
Like everything else in nutrition and fitness, there is no “one-size-fits-all” approach in improving body composition. You have to try out one possible fix after the other and make adjustments.
Health information are collected from a variety of sources such as our patented health scanner (Dyno100), capable of measuring 33+ health metrics in less than 60 seconds, and Body Composition Scale (Adore), combined with the patient’s electronic online health records as well as psychological and behavioral data from our mobile health portal (DynoLife). All data is then sent to the cloud for machine learning purposes.
Body composition analysis is essential to completely understand health and weight as traditional methods of assessing health, such as BMI, can be misleading. Going beyond your bathroom scale, body composition analysis breaks down your body into four components: fat, lean body mass, minerals, and body water.
Klarismo offers health conscious consumers and amateur athletes a new way to explore their physiology and understand their body composition in unprecedented detail.
We are an interdisciplinary group of scientists, technologists, and entrepreneurs who are ridiculously passionate about creating accessible technology to empower good habits and prevent disease.
Body composition is an essential measure of health and fitness for both athletes and the general population. For sportsmen and women, there is nothing more detrimental than carrying dead weight. If you are considering a weight loss program, accurately assessing your body fat percentage is THE most important measurement you can take. In fact…
Body composition is the proportion of fat and fat-free mass in your body. A healthy body composition is one that includes a lower percentage of body fat and a higher percentage of fat-free mass, which includes muscle, bones, and organs. Body composition is measured to assess your health and fitness level.
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