Collagen
How much of the supplement is absorbed and whether those amino acids make it to their target organs to act as the building blocks to make more collagen is still up for debate - Shari Marchbein
image by: Alanna Sarabia
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Collagen Craze
With buzzwords like collagen bone broth, collagen coffees and collagen smoothies, this supplement has quickly become the ‘IT Girl’ of the nutrition world. The Wall Street Journal reports that since last year, Innova Market Insights collagen product sales increased by a third to 60.9 million. That is a lot of powder.
Collagen has become a buzzword since it was suggested that this structural protein, which is found in humans and animals, is not unlike a glue that holds us together. Collagen is high in amino acids, which are the building blocks used in the foundation of healthy joints, skin, hair, and nails. As people age, they produce less collagen. That can cause the loss of elasticity…
Resources
Are There Benefits to Collagen Supplements?
Maybe! But get ready for a long-term relationship.
The Effects of Collagen Supplements Are Way Overhyped
There's no good evidence that collagen pills and powders can improve your hair, skin, or nails.
The Truth About Collagen Supplements and Their Potential Health Benefits
The powder may not work the way you think it does.
Those Buzzy New Collagen Products Are Risky Business
Collagen supplements that come from marine sources instead of the more common bovine-sourced collagen have become popular as many people lessen their beef intake, but they’ve brought with them a host of new issues. Experts report that they are more likely to ignite allergic reactions because of potential shellfish contamination.
Collagen in your coffee? A scientist says forget it
Collagen products are popping up everywhere. While collagen is probably most well known for its touted skin care benefits and as a major component of lip enhancers and injections, some celebrities, like Kourtney Kardashian, are suggesting that people drink it. Products derived from collagen are not just in skin creams and dietary supplements but even in pillow covers and clothing. Kardashian is even selling collagen supplements. Collagen is the body’s most abundant protein, made up of amino acids, or peptides.
Eating Collagen Is Becoming a Health Fad, And We Can Only Sit Back And Sigh
The bottom line is – we just don't know enough. Scientifically speaking, the hype doesn't match the hope, so it's a case of buyer beware. Even in the best case scenario most people who seek out collagen additives in their health snacks won't see a return on their investment.
How A Former NASA Engineer Inspired America’s Obsession With Collagen
Five or six years ago, few Americans thought of collagen as anything beyond an ingredient in shampoo. They certainly didn’t think of it as something to eat or drink. Yet today you can barely open a lifestyle magazine without seeing celebrities like Kylie Jenner gushing over it or Chicago Cubs players swearing by it, nor can you shop at Costco, Whole Foods or even Sephora without seeing entire displays devoted to it. Much of the attention can be traced back to one company, Vital Proteins.
Significant Amounts of Functional Collagen Peptides Can Be Incorporated in the Diet While Maintaining Indispensable Amino Acid Balance
The results of twenty years of research indicate that the inclusion of collagen peptides in the diet can lead to various improvements in health.
Taking Stock Of Bone Broth: Sorry, No Cure-All Here
The problem is that there are precious few scientific studies of the specific healthful properties of bone broth. What's more, there is no one bone broth recipe. It can be made with different animal bones (some with fatty marrow, some without), with different added flavors (like onions and herbs) and with different cooking methods (five hours of simmering versus 24 hours or more). All of those variables impact the nutritional properties and will give you a different broth.
Can a drink really make skin look younger?
For the past few weeks my breakfast has taken an unusual twist. Before I crack on with work, I unscrew a small glass vial with a gold lid and down the contents. The bottle has the air of Alice in Wonderland’s “drink me” potion, but the only thing it promises to shrink is my wrinkles. This would-be youth elixir is called Pure Gold Collagen. It contains fragments of collagen extracted from fish,
Drinking collagen has health benefits—but don’t put it in your coffee
Collagen products are popping up everywhere. While collagen is probably most well known for its touted skin care benefits and as a major component of lip enhancers and injections, some celebrities, like Kourtney Kardashian, are suggesting that people drink it. Products derived from collagen are not just in skin creams and dietary supplements but even in pillow covers and clothing. Kardashian is even selling collagen supplements.
Collagen Craze
So far, the scientific studies that show improvements seem to need more research or further development. Until then, the best way to get your amino acids, as with all nutrients, is through food. And before you lay down some ducats for a possibly overpriced container of protein powder, Moyed suggests that instead of relying on collagen, first try eliminating the bad habits that damage skin and joint health...
6 Collagen Myths—BUSTED!
Collagen is HOT these days! With fitness and health influencers singing its praises for plump, youthful skin and strong, supple joints. But even with its soaring popularity, collagen is a relatively new player in the supplement field – and people have questions. Like any hot new health product, there’s confusion, there are myths and there is always more to learn. We’re on it! Here’s our roundup of the top questions/myths about collagen.
Vital Proteins
Vital Proteins is a company dedicated to providing natural, sustainable protein sources that enhance the well-being and health of our customers.
Peptan
Founded in 1891, the producer and marketer of Peptan – Rousselot is committed to producing the highest quality and the safest collagen products to meet your demands.
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