Divorce & Separation

Divorce is one of the most stressful life events anyone goes through - Emily Doskow

Divorce & Separation

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‘My Divorce Is Cheap. But Self-Care Is Costing Me Thousands.’

I met my husband at LaGuardia Airport in 2014, when I was 28. I sat next to him at the gate and was like, “Oh, he’s cute.” Our flight was delayed, so we started talking and wound up getting a drink. Then we kept talking even though we lived in different cities. Within three months, he got a job in New York, where I lived, and soon after that, he moved in with me. He’s always moved fast. When he proposed after three years of dating, he wanted to get married within 30 days, so we eloped.

I’m a planner, and I don’t like to rush into things. But if he likes something, he’s 110 percent committed the moment he discovers it. He was like that with me. He’s like that with his hobbies. He’s…

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Featured

 Discrimination and divorce make you more likely to die early

A history of bad relationships, discrimination and financial insecurity increase someone’s risk of dying early. What’s more, each of these factors has a bigger impact on your mortality risk than a lack of exercise, according to a study of thousands of people in the US.

 How a Sleep Divorce Could Make Your Relationship Stronger

You’re not alone if the pandemic has unearthed small (or large) relationship irritations. Your partner’s chewing might send you spiraling. Snoring might induce rage. Or, after spending every waking moment together for nearly a year, you might have come to terms with a regrettable truth: You love your live-in partner, but you want a sleep divorce.

 I Don’t Know If My Relationship Will Survive the Pandemic

As domestic pressures mount inside homes, we could see an uptick in more breakups, separations and divorces.

 Manage Your Divorce Expectations

Our routines may have stalled during Covid, but the desire to divorce certainly hasn’t. Here, some of the pandemic-age challenges to consider.

 The Pandemic Has Slowed the Divorce Process. Here’s What to Expect.

Courts are closed or operating on a limited basis, complicating efforts to end a marriage or renegotiate spousal support.

 When Love Hurts – Mental and Physical Health Among Recently Divorced Danes

In conclusion, the study found that the health-related quality of life of Danish divorcees immediately following divorce was significantly different from and worse than the comparative Danish background population. Further, higher levels of divorce conflict predicted worse mental health even after controlling for other sociodemographic variables and divorce characteristics often targeted in research on the interplay between divorce and health. The findings underscore the relevance of providing divorce interventions for divorcees as early as possible following their divorce to improve health-related quality of life.

Articles of Interest

Divorce, It Seems, Can Make You Ill

New research shows that when married people become single again, whether by divorce or a spouse’s death, they experience much more than an emotional loss. Often they suffer a decline in physical health from which they never fully recover, even if they remarry.

The Powerful Ways Divorce Can Impact Your Health

The stress of a marital breakup can take a serious toll on both physical and mental well-being.

The ‘gray divorce’ can be hazardous to your health

Splitting up after age 50 — often called “gray divorce” — may be particularly hazardous to your emotional and financial health, far worse than doing so at younger ages. A wave of new research is quantifying the damage.

After divorce, shared parenting is best for children’s health and development

Most psychologists recognize the importance of keeping both parents actively involved in their children’s lives. But some draw the line when it comes to young children. Many people still think that moms should care for infants and toddlers and that we jeopardize children’s wellbeing if we trust dads with the job.

Another Argument for Marriage: How Divorce Can Put Your Health at Risk

The longer you spend in a divorced or widowed state, the higher the likelihood of heart or lung disease, cancer, high blood pressure, diabetes, stroke and difficulties with mobility, such as walking or climbing stairs, according to the 2005 study of 8,652 people age 51 to 61.

Diet After Divorce: Men vs. Women

Male nutrition declines, while females aren’t affected.

Divorce and Health: Current Trends and Future Directions

Social relationships play a vital role in health and wellbeing, and it follows that loss experiences can be highly stressful for some people. This paper reviews what is known about the association between marital separation, divorce and health outcomes.

Everything You Need To Know About Getting A Divorce While Raising Kids

They need to know you're still a family.

For the environment's sake, don't get divorced

A rising tide of divorce is taking a huge toll on the planet, warns a groundbreaking analysis of the environmental impact of divorce. The environmental cost of a marriage splitting occurs because couples and their families move into separate properties after divorce – meaning they collectively occupy more space, burn more energy, and consume more water than they did as a family unit.

Is Divorce Bad for Your Health?

What the data really tell us.

Recently Divorced? An Expert Shares the Best 12 Ways to Move On

Here's everything you need to know about moving on emotionally after divorce.

The Un-Divorced

In the end, some people just don’t want to divorce. Perhaps one spouse desires it and the other drags his or her feet. Sometimes, people are just confused; separation can be a wake-up call.

Resources

6 Ways Getting A Divorce Can Impact Your Health

... a look at the various effects ending a marriage can have on your body and mind.

8 Surprising Ways Divorce Affects Your Health

No two people experience a divorce the same way, but most can agree that it's an extremely painful and difficult situation, both mentally and physically.

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