Friendships

It is friendship, rather than justice, that holds a city together - Aristotle

Friendships
Friendships

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Survival Of The Friendliest: How Our Close Friendships Help Us Thrive

Lydia Denworth wants you to make more time for your friends.

We don't fully appreciate our friendships, says the science writer and author of the new book Friendship: The Evolution, Biology, and Extraordinary Power of Life's Fundamental Bond. If we did, we'd take cultivating those intimate bonds as seriously as working out or eating well. Because, she writes, a new field of science is revealing that social connections play a vital role in our health.

On average, people have only four very close relationships, Denworth finds, and very few people can sustain more than six. But the effect of these few core relationships extends beyond our social lives, influencing our health on…

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 Survival Of The Friendliest: How Our Close Friendships Help Us Thrive

On average, people have only four very close relationships, Denworth finds, and very few people can sustain more than six. But the effect of these few core relationships extends beyond our social lives, influencing our health on the cellular level — from our immune system to our cardiovascular system.

7 Ways Friendships Are Great for Your Health

From the day children first step out onto the playground, friendships are a key part of life. According to Gallup polling data from 2004, 98 percent of Americans report having at least one close friend (the average number of friends is nine).

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