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Hormonal Acne 101

Let's talk about hormonal acne! So many adults nowadays are dealing with pimple breakouts or cystic acne. Unfortunately, we are a society that looks to over-the-counter pharmacies or doctors who can prescribe medication like antibiotics, Benzoyl Peroxide, Retinol-A cream, Salicylic Acid or even BIRTH CONTROL (!?!?).... without addressing our diet and lifestyle first! You see, we absolutely love modern-day science, however, those types of medications and topical ointments are more often than not covering up the problem like a bandaid. They are not curing the problem or getting to the root of the problem.

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 How I'm Treating Hormonal Acne from the Inside Out

Think about a time in your life when you started breaking out. If you’re anything like me, you ran to Sephora and bought anything that had the slightest promise of an overnight miracle. And again, if you’re like me, you probably didn’t stop to account for anything else going on in your life or in your body that might be causing this eruption. Any recent life changes, additional stress, taking a new medication? I can tell you, I never thought to look internally to treat my acne any farther than knowing if I drank more water it might help. I’ve learned over the last six months that acne is just as much, if not more, about what is happening on the inside versus the topical treatments

Articles of Interest

The Ins and Outs of Skincare for Hormonal Acne

While it can be easy to feel hopeless when dealing with hormonal acne, there are some skincare ingredients and products which can help your skin to recover.

Adult acne: Understanding underlying causes and banishing breakouts

For women with hormonally driven acne that flares with the menstrual cycle, a medication called spironolactone, which keeps testosterone in check, can be prescribed. Oral birth control pills can also help regulate hormones that contribute to acne.

Adult female acne: a guide to clinical practice

Acne in women is often associated with anxiety and depression, and may persist from adolescence as well as manifest for the first time in adulthood. Genetic and hormonal factors contribute to its etiopathogenesis, and maintenance treatment is required, usually for years, due to its clinical evolution.

Everything you need to know about hormonal acne

Dealing with acne breakouts all of a sudden after years of successfully controlling your pimples? Hormonal acne that begins in adulthood could be the reason. Acne is still a problem for many of us long after we reach puberty: Hormonal acne, which is most prevalent in women in their 20s and 30s, causes breakouts along the lower part of the face.

Hormonal acne doesn't mean you have a hormonal imbalance. Here's what it does mean

As King noted, hormonal acne doesn't necessarily mean there's something wrong with your hormones. "They result from the normal fluctuation of hormones," she says. Some people's sebaceous glands, which produce oil to prevent the skin from drying out, are genetically more sensitive to these hormones, causing more acne when those levels fluctuate. Things like stress, diet and lack of sleep can also impact hormones and acne.

Hormonal Acne: The Culprits Behind Your Skin Stress

There are topical treatments available that can help with flare-ups, as well as some contraceptives like the combined pill that has anti-androgenic properties. Lifestyle changes like diet, exercise, stress and alcohol reduction can also have a significant impact.

How Do You Spot Hormonal Acne and How Is It Treated?

Hormonal acne is caused by an uptick in oil (also called sebum) production. This can happen on your face, but it can also affect your back, chest, and shoulders. It generally doesn’t occur in teens. If you’re breaking out and you’re 20 or older, your hormones could be to blame.

How To Get Rid of Hormonal Acne

One common treatment for hormonal acne is the use of birth control pills. Pills that contain both estrogen and progesterone lower the number of androgens your body produces, keeping blemishes at bay.

How to Get Rid of Hormonal Chin Acne

Hormonal acne commonly makes an appearance on the chin and jawline region, especially before a woman’s menstrual cycle begins (PMS). However, just because chin acne is hormonal does not mean painful pimples popping up are out of your control! In this post, Dr. Zenovia shares the science behind the formation of chin acne and provides top tips to prevent and treat pesky chin zits.

How to Prevent and Treat Hormonal Acne, According to Dermatologists

Hi, hello, and welcome to your safe space for all things hormonal acne, hosted by me, your queen of stupid, frustrating, mind-numbingly annoying breakouts. You think you’ve cried in the mirror over some zits? Um, I’ve launched full-scale sob fests over the cystic acne that attacks my chin every few weeks, or the throbbing blind pimples that surprise me the morning of an ~event~.

My Hormonal Acne Journey: Healing + Managing Acne

One of my most requested blog post topics, hormonal acne has also been one of the harder things for me to talk about. Not only because I’ve had quite the ups and downs with it and that it has been an emotionally difficult issue for me over the years, but also because it’s still an ongoing journey for me.

Understanding and Tackling Hormonal Acne

Are you struggling with stubborn breakouts, particularly on the lower part of your face? Well, this episode is just for you as we are tackling that all too familiar foe – hormonal acne. I'll be getting down to the nitty-gritty, explaining what 'hormonal acne' really means and shedding some light on how hormones play a role in our skin health.

What Is Hormonal Acne, Exactly, and How Can I Get It Under Control?

Wouldn’t it be great if we could leave our zits behind along with our braces and boy band posters? Unfortunately, these flare-ups are possible at any stage of life, and for people with vaginas they commonly show up in the 20-something years—a time when sex hormones are highly active.

What You Need To Know About Hormonal Acne

Researchers aren’t completely sure what triggers hormonal acne, but it is likely to be caused by multiple factors. Hormone levels naturally shift as we age, so simply getting older can cause changes that increase breakouts.

Resources

11 Ways to Treat Hormonal Acne, According to Dermatologists

If you're comfortable and if a gynecologist says you're a good candidate, oral contraceptives can help balance out your hormones, including those that are responsible for acne. Dr. Zeichner says that the best prescription options for hormonal acne are birth control pills and Spironolactone (more on that in a second). Birth control pills help regulate your hormones and decrease testosterone levels, which can mean fewer hormone-induced breakouts