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Elite Athletes Swear by These Extreme Treatments. Scientists Think They Could Boost Your Health, Too.

In athletes these treatments are often directed at performance enhancement and recovery. Some researchers believe that using them more frequently and in a prescribed, targeted way could have longer-lasting effects for a general population. While diet and exercise remain the most scientifically proven ways to achieve longevity, new therapies and devices are coming to wellness clinics and performance-focused membership clubs. Here’s a look at some of the emerging treatments that promise to help turn back the clock, and what medical experts think about them.

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What is a wellness treatment?

A wellness treatment is not results-driven: you won’t necessarily see the effects of your wellness treatment as you would an anti-ageing facial or, more obviously, any kind of beauty treatment such as waxing or tanning. A wellness treatment will treat the whole person – mental, physical, environmental, spiritual, lifestyle, culture, creativity and connectivity – rather than try to fix one specific area or part of you. Wellness is a wide-ranging umbrella term that covers anything non-medical to do with our health: nutrition, physical and mental health, spiritual connectivity (whatever that may mean for you), lifestyle, culture, creativity and relationships.

Worshiping the False Idols of Wellness

Charcoal, “toxins” and other forms of nonsense are the backbone of the wellness-industrial complex.