Social Isolation
The virus doesn’t know tribes, it doesn’t know boundaries, it just doesn’t know….And that, in some ways, is a dramatic reminder of how connected we are - Robert Waldinger

image by: Getty Images For Unsplash+
HWN Suggests
What Covid-19 Taught Us About the High Cost of Isolation
When the full story of Covid-19 is written, it will likely emphasize the physiology of the disease. We will understand the scientific nature of the virus, its tenacious binding to the lung and brain, and the cascade of symptoms and immunologic reactions that determine its run through the body.
More subtle and complicated, however, has been its disproportionate psychological impact on the lives of aging individuals who avoided the disease itself by largely staying at home and isolating themselves. If we didn’t know it or believe it before the pandemic, the hard reality is now unavoidable: Social isolation cripples and it kills.
As a doctor I knew the science of social isolation…
Featured
How will humans, by nature social animals, fare when isolated?
Covid-19 will harm people’s mental health.
Articles of Interest
Astronauts are experts in isolation, here’s what they can teach us
Being forced into isolation and confinement creates a number of potentially stressful demands. However, we might be able to learn a thing or two about coping with these demands, from people who choose a life in such settings.
Being Single Was Just a Part of Their Lives Before the Pandemic. Then It Became the Defining One
This would not be surprising to those who study social isolation. Loneliness has long been believed to increase people’s vulnerability to such mental disorders as depression, anxiety, chronic stress, insomnia and even dementia.
Coronavirus and the Isolation Paradox
“Social distancing” is required to prevent infection. But loneliness can make us sick.
COVID-19 Is Making America's Loneliness Epidemic Even Worse
Even before the COVID-19 pandemic, public-health experts were concerned about an epidemic of loneliness in the U.S. The coronavirus has exacerbated that problem, with most face-to-face socializing for people still under lockdown orders indefinitely limited to members of their own households.
How to Deal With Life in Long-Term Isolation
Sure, you’re not floating 250 miles above the ground, but you can still use the same tactics astronauts use to keep going.
In a time of distancing due to coronavirus, the health threat of loneliness looms
In its starkest sense, complete social isolation is used regularly by prisons as a severe punishment. But numerous studies show that even in everyday life, loneliness — the painful perception of not having meaningful connections with others — has serious health effects.
Is There Any Safe Way to Socialize During the Coronavirus Pandemic?
In a perfect infectious-disease-fighting model, everybody would stay home and socialize only with their cohabitants. But the realities of human existence are messier.
Isolating the Elderly Is Bad for Their Health
Living alone without social interaction is implicated in higher rates of cardiovascular disease, worsening dementia and Alzheimer’s and shorter lives
Loneliness Is a Modern Invention. Understanding That History Can Help Us Get Through This Pandemic
Loneliness has become a “plague,” an “epidemic” or “pandemic” that afflicts young and old alike. Its intersection with another pandemic — COVID-19 — is creating widespread alarm.
Loneliness Is Deadly
In terms of human interactions, the number of people we know is not the best measure. In order to be socially satisfied, we don’t need all that many people. According to Cacioppo the key is in the quality, not the quantity of those people. We just need several on whom we can depend and who depend on us in return.
Loneliness, Anxiety and Loss: the Covid Pandemic’s Terrible Toll on Kids
A year of school shutdowns and family trauma leads to social isolation, stress and mental-health issues
Notes on isolation, from those who know it well
A former hostage, a writer with ME/chronic-fatigue-syndrome and an astronaut reflect on life under lockdown.
Social isolation in the U.S. rose even as the Covid crisis began to subside, new research shows.
The findings suggest recovery from the pandemic may take a long time and could affect people’s view of their relationships over time.
The Loneliness Pandemic
“The virus doesn’t know tribes, it doesn’t know boundaries, it just doesn’t know….And that, in some ways, is a dramatic reminder of how connected we are.”
When self-isolation led to great works of science and literature
Isaac Newton, Charles Darwin, John Milton and Lord Byron used such time to add to their formidable body of work in science and literature. It was not called lockdown in their time, but they spent long spells in isolation, when medicine was not as developed as it is now.

