Indigestion
Don't tell your friends about your indigestion. 'How are you' is a greeting, not a question - Arthur Guiterman
image by: Dyspepsia Support
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Everything you ever wanted to know about indigestion (but were too bloated to ask)
Most of us... recognise the symptoms of indigestion: feeling sick, pain at the top of the abdomen (dyspepsia) or behind the breastbone (heartburn) and lots of burping. You may also feel bloated and particularly full up, even after eating small meals. About a fifth of adults in the developed world get recurring bouts of indigestion that can be distressing and debilitating. There may be an obvious trigger – such as a vindaloo washed down by five pints – but, equally, there may not be anything obvious.
Resources
Acupuncture May Ease Indigestion
Feelings of bloating and fullness were relieved by use of acupuncture needles.
Does drinking soda help settle an upset stomach?
There’s something about a lemon-lime soda that harkens back to spending the day home from school, stocked up on saltine crackers with your feet propped up on the couch watching “The Price is Right.”
Here’s the Best Way to Cure an Upset Stomach
It can be tough to know what to put in your body when you’re dealing with an upset stomach, but there are a few surefire foods. Ginger, scientifically, is a good place to start.
Symptoms & Causes of Indigestion
Health problems and digestive tract diseases and conditions can cause indigestion, including...
The Dangers of Eating Late at Night
To stop the remarkable increase in reflux disease, we have to stop eating by 8 p.m., or whatever time falls at least three hours before bed. For many people, eating dinner early represents a significant lifestyle shift. It will require eating well-planned breakfasts, lunches and snacks, with healthy food and beverage choices.
The Dangers of Taking PPIs for Acid Reflux
There might be serious consequences to taking these drugs long-term.
The Truth About Common Digestive Health Fears
Everyone experiences digestive problems now and then, and they’re nobody’s idea of a good time.
What happens if you eat too many Tums?
If three work, the entire box will probably work even better, right?
Your gut is telling you what to eat — and you're not listening
I've found that listening a little more carefully to my body has changed how I eat — I avoid restaurants more than I used to, and eat simpler foods at home. I feel better for it. Maybe my parents were on to something.
Everything you ever wanted to know about indigestion (but were too bloated to ask)
A specific cause is rarely found, even if you have a tube threaded down your throat and into your stomach (an endoscopy) to have a good look around.
6 Foods To Eat If You Have An Upset Stomach
These ingredients may be just what you need to soothe your tummy.
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