Low Back Pain

Well, forgive me for not leaping for joy...bad back, you know - Scar, Lion King

Low Back Pain

image by: Neurologic Associates of Wisconsin

Resources

Low Back Pain Fact Sheet

Acute or short-term low back pain generally lasts from a few days to a few weeks. Most acute back pain is the result of trauma to the lower back or a disorder such as arthritis.

17 Best Exercises for Low Back Pain, According to Experts

We asked the experts how to ease the effects of sitting at a desk all day.

5 signs your back pain might be an emergency

If back pain can be associated with a specific activity, such as lifting or twisting wrong, and the pain goes away within 72 hours after resting and applying ice, it’s usually nothing to worry about. However, if pain creeps on gradually, appears suddenly, or doesn't go away, you might have a more serious condition.

5 Simple Changes to Eliminate Back Pain

You’ll be amazed at how much the little decisions you make all day, every day can impact your spine health. Here are some tips to implement right away.

WHO

LBP is the single leading cause of disability worldwide and the condition for which the greatest number of people may benefit from rehabilitation.

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