After waking up with a searing pain that radiates down to my shoulders, I hunt for the culprit.
A complete guide to chronic neck pain and the disturbing sensation of a “crick”.
Weeks of poor ergonomics on the bed or sofa have led to backaches, neck pain and headaches.
It all started roughly a week earlier, when the patient got this terrible cramp in his neck. He had a headache as well, but that felt like a mere echo of the ache in his neck.
This useless accessory has one job—which it fails at.
Typical care for neck or back pain often involves some pain medication and visits to a physical therapist, orthopedic surgeon or chiropractor. For chronic pain, the kind that sticks around year after year, these mainstream treatment options can be a bit ineffective.
Neck pain is a common condition – so common, in fact, that the expression "a pain in the neck" is an oft-used figure of speech in English. It can be mild enough so that it is a mere annoyance, or severe enough that it can adversely affect the quality of one's life. Because of its position and range of motion, and because it plays a vital role in the support of the head, the neck is more subject to injury than any other portion of the spine.
Seeing a chiropractor or engaging in light exercise relieves neck pain more effectively than relying on pain medication, new research shows.
An aching shoulder may not signal a shoulder problem. And a sore neck may not indicate a neck problem.
“People may come in with shoulder pain when they really have a neck problem,” says Eric Ricchetti, MD, a shoulder specialist in Cleveland Clinic’s Department of Orthopaedic Surgery. Conversely, neck pain can mask a shoulder problem.
Neck Pain: A troubleshooting guide to help you find relief...If you suffer from pain in your neck, you have plenty of company. Doctors estimate that seven out of 10 people will be troubled by such pain at some point in their lives. One in 10 adults is hurting right now. And between 50% to 85% of people with such pain will be bothered by it again within the next five years.
Doing some simple exercises at home is more effective than medicine at getting out a painful crick in the neck, a new study shows.
Neck pain afflicts at least three quarters of people at some point in their lives, and many take over-the-counter medications or visit doctors and chiropractors in search of relief. Sedentary office workers tend to be most susceptible to the condition.
Researchers have developed a method for measuring changes in the central nervous system caused by neck and shoulder pain.
Symptoms typically last for a couple of days or a week and may prompt neck pain that ranges from mildly painful but annoying to extremely painful and limiting. While there are a few instances in which neck stiffness is a sign of a serious medical condition, most episodes of acute neck stiffness or pain heal quickly due to the durable and recuperative nature of the cervical spine.
This isn't your typical showdown, but like any good showdown, the stakes are high. On the line is how to deal with neck pain—what helps and what hurts. People with neck pain caused by various cervical spine conditions need to know what helps take the hurt away.
If you suffer from neck pain, you’re not alone. Spinal pain is one of the leading causes of disability worldwide and its occurrence has increased dramatically over the past 25 years. While most episodes of neck pain are likely to get better within a few months, half to three-quarters of people who have neck pain will experience repeated episodes of pain.
Neck pain is more widespread than ever in modern society due to a combination of ubiquitous computer and mobile phone use, poor workplace ergonomics, and a careless attitude towards seeking treatment.
As most of us spend more time using tablet devices such as an ipad or laptop computers, the risk for developing neck pain and muscle strain in the upper shoulders increases. According to a recent report in the Harvard Health Letter, simple adjustments in the viewing angle can make us feel better as we spend hours reading e-books and working on our devices.
If you experience neck pain — especially when you sleep — you may want to consider changing your sleeping position, as it could make a major difference. Research shows that sleeping on your stomach can lead to pain in the morning.
“The best sleeping position to avoid neck pain is on your side or on your back,” says Dr. Alissia Zenhausern, NMD physician at NMD Wellness of Scottsdale.
The Neck Pain Blogger Helps you Find Solutions for Neck Pain Relief, Better Posture, How to choose the Best Neck Products and How to Get Better Sleep.
Pain felt in the shoulder area can sometimes be coming from your neck. This is because the nerves and muscles that arise from your neck pass through your shoulder on their way down the arm. The nerves from your neck (Nerve Roots) also travel down your arm (via the Brachial Plexus). Thus neck pain may extend down your arm.
At the Back Dr's Blog, we specialize in pain relief the neck and lower back. Whether its helping you choose a better neck pillow or making a recommendation for a better pain relief product, we are here to help you with your individual needs.
We are a community dedicated to providing hope, support, and information to the millions who are suffering from chronic back, leg, or neck pain.
Rarely, neck pain can be a symptom of a more serious problem. Seek medical care if your neck pain is accompanied by numbness or loss of strength in your arms or hands or if you're experiencing shooting pain into your shoulder or down your arm.
A sudden-onset (acute) bout of neck pain is common. Two out of three of us will have neck pain at some time in our lives. In most cases it is not due to a serious disease or neck problem and often the exact cause for the pain is not clear. This is called 'nonspecific neck pain'. Most are probably due to minor sprains or bad posture. Full recovery occurs in most cases.