Running

Runners just do it – they run for the finish line even if someone else has reached it first - Unknown

Running

image by: "Mike" Michael L. Baird
     

HWN Recommends

Is Running Bad For Your Knees?

Spend enough time in the average weight room and you might walk away thinking that running is the root of all exercise evil: It does a lousy job at burning fat. It's less exciting than C-SPAN and, haven't you heard, it messes up your knees. But if you've been avoiding the treadmill based on the word of the guy who seems to live under the squat rack, you might want a second opinion.

Running is far from immune to scrutiny, as this very site has proven multiple times over, but the negative long-term impact it has on the joints is often wildly overstated, if not flat-out wrong. As Janet Hamilton, an exercise physiologist and run coach with Running Strong in Atlanta puts it, "Joints are…

read full article

Resources

Related Articles

Marathon Man, Meet Marathon Goddess

Marathon Man, Meet Marathon Goddess

With passion, purpose and your incredible will, you too can achieve the impossible. That includes finding a cure for pancreatic cancer - Julie Weiss

Exercise is Medicine - Ask Alanis Morissette

Exercise is Medicine - Ask Alanis Morissette

Everyone has felt depressed at some point in their lives; whether you suffer from sporadic bouts of moodiness or full-blown depression the question is always - how do you pick yourself up when you're feeling down?

Marathon Man, Meet Marathon Goddess

Marathon Man, Meet Marathon Goddess

With passion, purpose and your incredible will, you too can achieve the impossible. That includes finding a cure for pancreatic cancer - Julie Weiss

Exercise is Medicine - Ask Alanis Morissette

Exercise is Medicine - Ask Alanis Morissette

Everyone has felt depressed at some point in their lives; whether you suffer from sporadic bouts of moodiness or full-blown depression the question is always - how do you pick yourself up when you're feeling down?

Marathon Man, Meet Marathon Goddess

Marathon Man, Meet Marathon Goddess

With passion, purpose and your incredible will, you too can achieve the impossible. That includes finding a cure for pancreatic cancer - Julie Weiss

Exercise is Medicine - Ask Alanis Morissette

Exercise is Medicine - Ask Alanis Morissette

Everyone has felt depressed at some point in their lives; whether you suffer from sporadic bouts of moodiness or full-blown depression the question is always - how do you pick yourself up when you're feeling down?

Stay Connected

©2020 | HealthWorldNet, Inc. | 2578

Last Updated : Friday, September 4, 2020