There’s almost no proof that going gluten-free will do the average person any favors.
Should you go gluten-free?
You, or someone you know, probably is gluten intolerant but doesn’t know it. So, how do you stop eating gluten? It is in just about everything!
Gluten-free products made with refined grains can be low in fiber, vitamins and minerals.
What makes this obsession so stunning is that for most people, there's not really any good scientific evidence to support abstaining from grains. As the New Yorker’s resident debunker Michael Specter summed up, there are simply no "scientifically satisfying answers" for the question of how gluten, "a staple food that has sustained humanity for thousands of years, [has] suddenly become so threatening."
Overlooked in all this gluten-blaming is the following: Our default response to gluten, says Dr. Jabri, is to treat it as the harmless protein it is — to not respond.
So the real mystery of celiac disease is what breaks that tolerance, and whatever that agent is, why has it become more common in recent decades?
A No. 1 bestseller by a respected physician argues that gluten and carbohydrates are at the root of Alzheimer's disease, anxiety, depression, and ADHD. What to make of the controversial theory?
Gluten sensitivity or intolerance – a somewhat vague claim by people who definitely do not have celiac that they feel better when they eliminate gluten – was belittled by the scientific and medical establishment for a long time because it had no discernable cause or explanation, but now they are starting to come around and believe that it might be real.
There is a saying, diets don't work. But the G-Free diet makes it possible for people with gluten intolerance to finally live a normal life.
Why You Need Gluten-Free on a Shoestring
Gluten-free food is really expensive. And if you’re in the 99%, cost matters to you. Gluten-Free on a Shoestring helps make feeding your family a gluten-free diet enjoyable — and affordable.
If you’re cooking two meals, one gluten-free and one for the gluten eaters in your family because you think gluten-free food is too expensive, you’re in the right place.
I will teach you how to feed your whole family gluten-free food that will have the neighbors begging for an invitation to your house. And you’ll be able to do it all without breaking the bank.
A positive slice of gluten-free life.
Hold The Gluten is a place I hope you will visit if you feel you need to connect with a fellow celiac. When Aunt Matilda makes you a loaf of her famous pumpkin bread (with tons of gluten) and is totally offended when you don’t eat it, take a moment to remember there are others out there going through the same exact scenario. Well, I personally don’t have an Aunt Matilda, but you get the picture. Stop by, stay awhile, there’s safety in numbers!
Beyond Diet is a comprehensive health and gluten-free weight loss community that focuses on how to eat delicious foods in the right combinations for your body to let you look and feel great. is a comprehensive health and gluten-free weight loss community that focuses on how to eat delicious foods in the right combinations for your body to let you look and feel great.
The guide to a hip and healthy gluten-free lifestyle.
Resources, recipes and random thoughts on living gluten-free.
Hi there! My name is Lauren, and I’ve been creating in this space for the past five years. I am a student, lover of light, and gluten-free baker. I’ve been writing Celiac Teen since my fifteenth birthday, and baking since I was three. In the past five years, I’ve opened and explored the world of gluten-free flours. I love their flexibility and the flavour they impart, as each one is unique.
I’m currently studying engineering in University, but through this site, you’ll find many glimpses into where my life has led. Through high school, abroad as I learned French in France, and back to Canada where I’m currently studying. You’ll find battles with my array of illnesses and photographs of food and places I’ve found myself.
Hi, there. Welcome to gfe! My name is Shirley Braden. I have set up this blog to share information with the gluten intolerance/celiac support group I lead and, hopefully, also with anyone else out there who might be interested.
Welcome to Gingerlemongirl.com! My name is Carrie and I LOVE baking and cooking gluten free. I've been creating original gluten free recipes since 2007. My journey to health began in August 2007 when I realized that gluten was the culprit behind the horrible migraines and GI symptoms I had experienced for years.
The Gluten Doctors specialize in the area of digestive problems, especially gluten sensitivity and celiac disease. Their clinic, HealthNOW Medical Center, is located in the heart of Silicon Valley in Sunnyvale, California.
A source of information for gluten free drugs.
sharing everyday recipes from our kitchen with a side of life
A Blog covering gluten free dining at restaurants, gluten free travel tips and opportunities, gluten free product reviews, and gluten free contests and giveaways.
Don't just settle into living a boring gluten-free life.
Let's talk gluten-free fun... food, restaurants, recipes, and more.
A dynamic and creative gluten-free recipe site for families living well with celiac disease, gluten sensitivity, autism spectrum diversity and food allergies (not to mention, fans of wicked tasty food). Vegan friendly. New recipes posted each week.
Recipes and tips for the gluten-free diet.
Navigating a gluten-free diet in a gluten-filled world.
Leading the way to a happy, healthy gluten-free life.
A comprehensive guide to the gluten-free diet.
Simply...Gluten-free is a gluten-free blog - its purpose is to share, teach and inspire. I love to hear from my readers.
An illustrated journey to good health.
The Gluten-Free Mall has the best prices and selection of gluten-free, wheat-free, casein-free and other allergy-related health foods and special dietary products on the Internet! All of our gluten-free products are specifically designed for people who need to eat gluten-free foods due to celiac disease, autism, Attention Deficit Hyperactivity Disorder (ADD, ADHD) or other health reasons.
Welcome to The Savvy Celiac. Where we help smart people become savvy gluten free consumers.
Every day news is made regarding celiac disease and its only treatment: a gluten free diet. Whether it is information about gluten free foods, recipes, scientific research, school tips, eating out, or the basics about the disease symptoms that come with having celiac, we talk about and report on it here using reliable sources and key experts to create great content.
If you have celiac disease, a non-celiac gluten sensitivity or are eating gluten free for other reasons, our one goal is to empower you with information to live a healthy gluten free life.
Practical advise for living with celiac disease, gluten intolerance and food allergies.
Wheat Belly helped spawn a revolution: a revolution in thinking about wheat and the misinformation of “healthy whole grains,” a new direction in understanding appetite and weight control, and a revolution in improving or reversing a long list of common health conditions.